Justin Gordon, LMFT

Sometimes getting rid of some of your moment-to-moment anxiety can be done really quickly, and you can do it without much effort or...

In the communications area of the marriage therapy world we have a set of guidelines that are commonly, and somewhat comically, called...

I think that a lot of times when we think of managing our anxiety we tend to focus mainly on coping skills and techniques. This is an...

I think that we may have shamelessly invented this word, but it’s definitely a very real thing that a lot of people do. It’s when...

I deal with anxiety a lot in my practice because people are dealing with it a lot in their lives these days, so I wanted to say a few...